Each of us has inside a priceless treasure of unlimited creativity, joy, and deep peace regardless of outer circumstances. The ancient teachings of YogaandQiGong can show us how to rediscover those treasures which have never been lost, but only obscured by our minds and emotions.
At Peaceful Postures we are deeply committed to helping you access your inherent inner wealth to restore or maintain good health and happiness. Please look around our website - we hope you find the information you need to help you get started!
We have moved back home to the Hudson Valley! We're excited to be seeing old students and sharing the beautiful and beneficial practices that we love! Please see the schedules page for class descriptions, times & locations.